In this episode i talk about all things learning to love, accept & embrace your body, including:
- why we feel the way we do about our bodies
- unlearning
- the problem with social media
- why it’s revolutionary to love your body
- comparison
- what we fear
- how to look with love
- my own body image struggles
- why sizes and numbers don’t matter
If you enjoy this episode, share a screenshot & tag @keepitbright on your socials, i'd love to see! Also please, share it with a friend who needs to hear it.