In this episode i talk about all things learning to love, accept & embrace your body, including:
- why loving your body is important for other areas of our lives
- why it doesn’t matter how you look
- why self love is revolutionary
- how to love your body more
- how to navigate social media re: body image
- The Vulva Gallery
- Naked Attraction
- self confidence practices
- how to be your own cheerleader
- Beyoncé vs jLo
- we don’t compare nature, so why compare ourselves
- cutting out negative self talk
- building confidence through clothing
- not hiding away
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