The Keep It Bright Podcast
Keep It Bright is all about empowering, uplifting & encouraging; so that's what this podcast aims to do as well! Join me for real talk & tips around all kinds of topics from self-love to cutting people off, staying productive to positive thinking, this is your one-stop-shop for all things doing-life! I'm your host, Zara, i started my positive lifestyle brand Keep It Bright back in 2007, and have been on a mission to help as many people as possible to love themselves & live happier lives since then!
The Keep It Bright Podcast
1. How to: achieve your goals & make daily habits
•
Keep It Bright
In this episode i talk about all things goals, habits & productivity, including the following:
- are you setting the right goals?
- what do you really want?
- how realistic goal setting can help you achieve what you want
- how to make sustainable goals
- how to keep on top of daily habits
- the organisational tools that help me daily
- how to feel like you’re actually getting somewhere
- the importance of giving it a go
- why you don’t always have to be motivated
- not being hard on yourself while you work towards your goals
things i mentioned in this episode:
Daily Habit Tracker Pad
Weekly Planner Pad
Keep It Bright Diary
if you enjoyed this episode, be sure to follow for more & to tag @keepitbright on instagram when you listen!