The Keep It Bright Podcast
Keep It Bright is all about empowering, uplifting & encouraging; so that's what this podcast aims to do as well! Join me for real talk & tips around all kinds of topics from self-love to cutting people off, staying productive to positive thinking, this is your one-stop-shop for all things doing-life! I'm your host, Zara, i started my positive lifestyle brand Keep It Bright back in 2007, and have been on a mission to help as many people as possible to love themselves & live happier lives since then!
The Keep It Bright Podcast
3. How to: actually be happier
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Keep It Bright
In this episode i talk about all things happiness & gratitude!
Including the following topics:
- why you're not behind
- why life isn't a race
- being a 'proper' adult
- how to be happier
- being present
- the power of gratitude
- why the small things matter more than the big things
click here to download my free happiness worksheets!
if you enjoyed this episode, follow for more new episodes weekly & be sure to tag @keepitbright on instagram when you listen!